I offer professional counselling and talk therapy in a calm, supportive space where you are welcome exactly as you are.

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As a qualified counsellor, I work in a trauma informed and person centred way. This means our work is led by you, at your pace, with deep respect for your lived experience. Together, we gently explore whatever is present for you, whether that is emotional overwhelm, past experiences, relationship difficulties, anxiety, or a quiet sense that something needs tending to.

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I believe healing happens most naturally when we feel safe, heard and supported. Our sessions provide a steady, compassionate environment where you can speak freely, make sense of your inner world, and reconnect with your own wisdom. There is no pressure to fix or change anything before you are ready.

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Alongside traditional talk therapy, I may gently incorporate somatic approaches, supporting awareness of the body and nervous system. This can help release what is ready to be released, always with your consent and guidance. The body often holds what words cannot yet express, and we listen to it with care and curiosity.

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You remain at the centre of the process at all times. My role is to walk alongside you, offering presence, insight and support as you move through your own healing journey, in a way that feels right for you.

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If you are seeking a therapeutic space that is warm, respectful and grounded, you are very welcome here.

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Online appointments available.